How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Calorie Fruit Smoothie?

You need 12 ingredients. The key ingredients include: 1 cup whole milk, 1 cup half-and-half, 1 banana, 1/2 cup soft fruit (apricots, peaches, pears, etc.), and more.

Is High Calorie Fruit Smoothie suitable as drinks & smoothies?

Yes, High Calorie Fruit Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover High Calorie Fruit Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

High Calorie Fruit Smoothie Recipe

Name: High Calorie Fruit Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole milk; 1 cup half-and-half; 1 banana; 1/2 cup soft fruit (apricots, peaches, pears, etc.); 1/4 cup safflower oil; 1/4 cup honey ((for babies over 12 months); 1/4 cup tofu (for protein, you can leave this out if you want); 1/2 cup whole milk vanilla yogurt (or his favorite fruit flavor); 1/2 cup pudding, vanilla flavor, made with whole milk (I use homemade that I make with half and half and alot of sugar, for extra calories); 1/4 cup pureed carrots (This adds good vitamins) or 1/4 cup squash (This adds good vitamins); 1 tablespoon vanilla; cinnamon

Try this homemade High Calorie Fruit Smoothie recipe the whole family will love. Made with milk, banana, soft fruit and safflower oil. Easy step-by-step…

This High Calorie Fruit Smoothie relies on simple, everyday ingredients such as whole milk, half-and-half, banana and safflower oil. It comes together quickly and makes 4 servings, at about 292 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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High Calorie Fruit Smoothie

Tips for the best results

Variations & substitutions

My Personal Notes

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