Hg's Shrimpylicious Egg Rolls - Ww Points = 3 Recipe

Name: Hg's Shrimpylicious Egg Rolls - Ww Points = 3
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 large egg roll wraps (square ones, found in the refrigerated section of the supermarket with the other Asian items); 4 cups coleslaw mix, dry (about half of a 12-oz. bag); 1 (6 ounce) can baby shrimp, drained; ½ cup water chestnut, drained and sliced into strips; ¼ cup bean sprouts, chopped; 2 scallions, chopped; 1 stalk celery, thinly sliced widthwise; 2 tablespoons light soy sauce (or low-sodium soy sauce); 1 teaspoon garlic, crushed; ¼ teaspoon ground ginger; ⅛ teaspoon salt; 1 dash pepper; sweet and sour sauce, for dipping (optional)

Servings: persons

6 large egg roll wraps (square ones, found in the refrigerated section of the supermarket with the other Asian items)
4 cups coleslaw mix, dry (about half of a 12-oz. bag)
1 (6 ounce) can baby shrimp, drained
½ cup water chestnut, drained and sliced into strips
¼ cup bean sprouts, chopped
2 scallions, chopped
1 stalk celery, thinly sliced widthwise
2 tablespoons light soy sauce (or low-sodium soy sauce)
1 teaspoon garlic, crushed
¼ teaspoon ground ginger
⅛ teaspoon salt
1 dash pepper
sweet and sour sauce, for dipping (optional)

1
Preheat oven to 375 degrees.
2
Place coleslaw mix in a microwave-safe bowl with 2 tablespoons of water, cover, and microwave for 2 minutes.
3
Drain any excess water, and transfer slaw mix to a large bowl.
4
Add all other ingredients except for the wrappers, mix well, and set aside.
5
(For more intense flavor, allow mixture to marinate in the fridge for 20 minutes.)
6
Prepare a large baking sheet by spraying it lightly with nonstick spray.
7
Place two egg roll wrappers on a clean, dry surface.
8
Evenly distribute about 1/2 cup of the mixture onto each wrapper, in a row a little below the center.
9
Moisten all four edges of each wrapper by dabbing your fingers in water and going over the edges smoothly.
10
Fold the sides of each wrapper about 3/4-inch towards the middle, to keep the mixture from falling out of the sides.
11
Then, roll the bottom of each wrapper up around the mixture, and continue rolling until you reach the top.
12
Seal the outside edge with another dab of water.
13
Carefully transfer egg rolls to the baking sheet.
14
Repeat process twice with remaining wrappers and filling, making sure you have a clean, dry surface each time.
15
Spray the tops of the egg rolls with nonstick spray.
16
Bake in the oven for 25 -30 minutes, until golden brown.
17
Allow to cool slightly.
18
If you like, dip egg rolls in some sweet & sour sauce!

257

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 large egg roll wraps (square ones, found in the refrigerated section of the supermarket with the other Asian items), 4 cups coleslaw mix, dry (about half of a 12-oz. bag), 1 (6 ounce) can baby shrimp, drained, ½ cup water chestnut, drained and sliced into strips, and more.

Yes, Hg's Shrimpylicious Egg Rolls - Ww Points = 3 falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hg's Shrimpylicious Egg Rolls - Ww Points = 3

How did you like this recipe?

Frequently Asked Questions