Here A Chick There A Chick Indian Chickpeas Recipe

Name: Here A Chick There A Chick Indian Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: (Cut onions and tomato as instructed on the DVD); 1 onion cubed 1/2 in. (cut horizontally at first); 1 tomato cubed. (Cut horizontally at first); 1 -3 cloves garlic minced; Olive oil to cover bottom of the pan; 2 tbsp. Fresh ginger; 1/2 tsp. cumin seeds; 1 tsp. garam masala; 1/2 tsp. Turmeric; 1-1 1/2 tsp. Salt; 1/8 tsp. Cayenne pepper to taste; 1 can chickpeas drained and rinsed; 1/2 cup carrots sliced small; 1 potato cubed one in. large or 2 medium; 1/2 cup fresh coriander/ cilantro, washed and cut as seen in DVD

Servings: persons

(Cut onions and tomato as instructed on the DVD)
1 onion cubed 1/2 in. (cut horizontally at first)
1 tomato cubed. (Cut horizontally at first)
1 -3 cloves garlic minced
Olive oil to cover bottom of the pan
2 tbsp. Fresh ginger
1/2 tsp. cumin seeds
1 tsp. garam masala
1/2 tsp. Turmeric
1-1 1/2 tsp. Salt
1/8 tsp. Cayenne pepper to taste
1 can chickpeas drained and rinsed
1/2 cup carrots sliced small
1 potato cubed one in. large or 2 medium
1/2 cup fresh coriander/ cilantro, washed and cut as seen in DVD

1
(substitution can be made for garam masala & turmeric with 1 tsp. curry powder more or less to taste)
2
If you wish to make this spicier add 1/4 tsp. of garam masala 1/8 tsp. Turmeric or 1/4 tsp. curry powder. Keep doing this until you reach desired spiciness
3
If you wish to make the dish hotter add 1/16-tsp. cayenne pepper. Keep doing this until you reach desired heat
4
Heat olive oil to fry onions, ginger garlic and cumin seeds until slightly brown
5
Add tomato and cook for a few minutes until a sauce (masala) develops. You may need to add a bit of water if tomatoes are not juicy
6
Add garam masala and turmeric heat until spices awake
7
Add chick peas
8
Add vegetables and a small amount of water, cream, or milk
9
Simmer and serve after 20- 30 minutes
10
Add coriander/ cilantro cook 2 minutes and serve
11
Serve over rice with roti or nann. It goes well with our Indian cooking kits: Hello Dolly Dahl, Scurry for No Worry Curry or Delhi- isous NuggetsGo to www.crossingculture.ca to see all our wonderful products including ready made Indian Chai tea
12
Take a trip without leaving home! A taste Adventure.
13
Go to www.crossingculture.ca to see all our wonderful products

265

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: (Cut onions and tomato as instructed on the DVD), 1 onion cubed 1/2 in. (cut horizontally at first), 1 tomato cubed. (Cut horizontally at first), 1 -3 cloves garlic minced, and more.

Yes, Here A Chick There A Chick Indian Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Here A Chick There A Chick Indian Chickpeas

How did you like this recipe?

Frequently Asked Questions