Here A Chick There A Chick Indian Chickpeas Recipe

Name: Here A Chick There A Chick Indian Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: (Cut onions and tomato as instructed on the DVD); 1 onion cubed 1/2 in. (cut horizontally at first); 1 tomato cubed. (Cut horizontally at first); 1 -3 cloves garlic minced; Olive oil to cover bottom of the pan; 2 tbsp. Fresh ginger; 1/2 tsp. cumin seeds; 1 tsp. garam masala; 1/2 tsp. Turmeric; 1-1 1/2 tsp. Salt; 1/8 tsp. Cayenne pepper to taste; 1 can chickpeas drained and rinsed; 1/2 cup carrots sliced small; 1 potato cubed one in. large or 2 medium; 1/2 cup fresh coriander/ cilantro, washed and cut as seen in DVD

Servings: persons

(Cut onions and tomato as instructed on the DVD)
1 onion cubed 1/2 in. (cut horizontally at first)
1 tomato cubed. (Cut horizontally at first)
1 -3 cloves garlic minced
Olive oil to cover bottom of the pan
2 tbsp. Fresh ginger
1/2 tsp. cumin seeds
1 tsp. garam masala
1/2 tsp. Turmeric
1-1 1/2 tsp. Salt
1/8 tsp. Cayenne pepper to taste
1 can chickpeas drained and rinsed
1/2 cup carrots sliced small
1 potato cubed one in. large or 2 medium
1/2 cup fresh coriander/ cilantro, washed and cut as seen in DVD

1
(substitution can be made for garam masala & turmeric with 1 tsp. curry powder more or less to taste)
2
If you wish to make this spicier add 1/4 tsp. of garam masala 1/8 tsp. Turmeric or 1/4 tsp. curry powder. Keep doing this until you reach desired spiciness
3
If you wish to make the dish hotter add 1/16-tsp. cayenne pepper. Keep doing this until you reach desired heat
4
Heat olive oil to fry onions, ginger garlic and cumin seeds until slightly brown
5
Add tomato and cook for a few minutes until a sauce (masala) develops. You may need to add a bit of water if tomatoes are not juicy
6
Add garam masala and turmeric heat until spices awake
7
Add chick peas
8
Add vegetables and a small amount of water, cream, or milk
9
Simmer and serve after 20- 30 minutes
10
Add coriander/ cilantro cook 2 minutes and serve
11
Serve over rice with roti or nann. It goes well with our Indian cooking kits: Hello Dolly Dahl, Scurry for No Worry Curry or Delhi- isous NuggetsGo to www.crossingculture.ca to see all our wonderful products including ready made Indian Chai tea
12
Take a trip without leaving home! A taste Adventure.
13
Go to www.crossingculture.ca to see all our wonderful products

265

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: (Cut onions and tomato as instructed on the DVD), 1 onion cubed 1/2 in. (cut horizontally at first), 1 tomato cubed. (Cut horizontally at first), 1 -3 cloves garlic minced, and more.

Yes, Here A Chick There A Chick Indian Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Here A Chick There A Chick Indian Chickpeas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions