Herbed Sweet 'N' Sour Chicken Recipe

Name: Herbed Sweet 'N' Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup uncooked long-grain white rice; 1 1/3 cups water; 6 tablespoons olive oil; 6 tablespoons soy sauce; 6 tablespoons honey; 3 tablespoons distilled white vinegar; 1 1/2 teaspoons dried thyme; 1 1/2 teaspoons ground paprika; 1/2 teaspoon ground cayenne pepper; 1/2 teaspoon ground allspice; 1 teaspoon ground black pepper; 4 skinless, boneless chicken breast halves

Servings: persons

2/3 cup uncooked long-grain white rice
1 1/3 cups water
6 tablespoons olive oil
6 tablespoons soy sauce
6 tablespoons honey
3 tablespoons distilled white vinegar
1 1/2 teaspoons dried thyme
1 1/2 teaspoons ground paprika
1/2 teaspoon ground cayenne pepper
1/2 teaspoon ground allspice
1 teaspoon ground black pepper
4 skinless, boneless chicken breast halves

1
Preheat oven to 375 degrees F (190 degrees C).
2
Mix rice and water in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes, until rice is tender.
3
In a medium bowl, blend the olive oil, soy sauce, honey, and vinegar. Mix in the thyme, paprika, cayenne pepper, allspice, and black pepper.
4
Place chicken breasts in a medium baking dish, and coat with the olive oil mixture.
5
Place chicken in the preheated oven, and, basting occasionally with the olive oil mixture, cook 30 minutes, or until no longer pink and juices run clear. Serve over the rice with remaining olive oil mixture.

565

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2/3 cup uncooked long-grain white rice, 1 1/3 cups water, 6 tablespoons olive oil, 6 tablespoons soy sauce, and more.

Yes, Herbed Sweet 'N' Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herbed Sweet 'N' Sour Chicken

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