Herbed Chicken Strips Recipe Recipe

Name: Herbed Chicken Strips Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 c. Quaker Oats, quick or possibly old fashioned, uncooked; 1 1/4 teaspoon basil; 1/2 teaspoon thyme; 1/4 teaspoon garlic pwdr; 1 teaspoon paprika; 1/2 teaspoon oregano; 2 whole chicken breasts, boned, skinned, split; 1/4 c. lowfat milk; 1/4 c. butter, melted; 1 (8 ounce.) can tomato sauce; 1/2 c. sliced green onions

Servings: persons

1 1/4 c. Quaker Oats, quick or possibly old fashioned, uncooked
1 1/4 teaspoon basil
1/2 teaspoon thyme
1/4 teaspoon garlic pwdr
1 teaspoon paprika
1/2 teaspoon oregano
2 whole chicken breasts, boned, skinned, split
1/4 c. lowfat milk
1/4 c. butter, melted
1 (8 ounce.) can tomato sauce
1/2 c. sliced green onions

1
Heat oven to 425 degrees.
2
Place oats in blender container or possibly food processor bowl; cover.
3
Blend about 1 minute, stopping occasionally to stir.
4
Cut chicken breast in 1 inch strips.
5
Coat chicken in combined grnd oats, 1 tsp.
6
basil and spices; dip in lowfat milk, then again into oat mix.
7
Place in 15 x 10 inch pan; drizzle with butter.
8
Bake 25-30 min or possibly till tender.
9
Combine sauce, onions, and remaining basil; heat through, stirring occasionally.
10
Serve with chicken.

514

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/4 c. Quaker Oats, quick or possibly old fashioned, uncooked, 1 1/4 teaspoon basil, 1/2 teaspoon thyme, 1/4 teaspoon garlic pwdr, and more.

Yes, Herbed Chicken Strips Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herbed Chicken Strips Recipe

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