Herb, Spinach And Feta Soup – a delicious recipe with Olive Oil, Onion, Garlic, Parsley, Cilantro, Fresh Mint. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
First chop up the onion, garlic and all your fresh herbs, putting a tablespoonful of each herb to the side for garnish at the end.
2
In a medium saucepan over medium heat, sweat the onion and garlic in the olive oil, stirring often. Once softened, add spinach, herbs, stock, nutmeg, dried mint, lemon, salt and pepper. As the spinach cooks, it will wilt, so you can stir in more spinach. Simmer for about 10 minutes until everything is combined.
3
Next add about a tablespoon of Greek yoghurt to a small bowl and mix in about 1/2 cup of soup. Whisk that around until it is all incorporated. Pour it back into the soup and repeat the process until you've used up all the Greek yoghurt. Add salt and pepper to taste.
4
Next, stir in half your reserved herbs and half the feta. Then, spoon into 4 bowls and garnish with remaining herbs, feta, lemon juice and olive oil (if you wish).
506
kcal
Calories
32
g
Fat
13
g
Carbs
45
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 1 whole Onion, 2 cloves Garlic, 1 cup Parsley, and more.
Yes, Herb, Spinach And Feta Soup falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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