Herb and Vegie Yoghurt Dip Recipe

Name: Herb and Vegie Yoghurt Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g yoghurt (low-fat natural 1 cup); 1 sheet lavash bread (wholemeal); 1 carrot (large); 1 lebanese cucumber (large); 1 garlic clove (minced); 1 tablespoon mint (shredded); 1 tablespoon parsley (continental shredded); fresh ground black pepper; 1 celery rib (large cut into sticks); 8 snow peas (trimmed)

Servings: persons

250 g yoghurt (low-fat natural 1 cup)
1 sheet lavash bread (wholemeal)
1 carrot (large)
1 lebanese cucumber (large)
1 garlic clove (minced)
1 tablespoon mint (shredded)
1 tablespoon parsley (continental shredded)
fresh ground black pepper
1 celery rib (large cut into sticks)
8 snow peas (trimmed)

1
Line a fine sieve with muslin or something similar and put over a bowl and put the yoghurt in to drain, cover with plastic wrap and set aside for 30 minutes to allow some the the liquid to drain off and then transfer drained yoghurt to a medium bowl.
2
Preheat oven to 180C (fan forced).
3
Place the lavash bread on a baking tray and bake for 6-7 minutes to cook.
4
Finely grate half of the carrot, then cut the remaining carrot into sticks.
5
Finely grate half of the cucumber and then your hands to squeeze out any moisture and cut the remaining cucumber into sticks.
6
Add garlic, mint, parsley, grated carrot and grated cucumber into the yoghurt, stir to combine and season with pepper.
7
Break the toasted bread into pieces.
8
Serve the dip with the carrot, cucumber and celery sticks, snow peas and the lavash bread.

219

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 250 g yoghurt (low-fat natural 1 cup), 1 sheet lavash bread (wholemeal), 1 carrot (large), 1 lebanese cucumber (large), and more.

Yes, Herb and Vegie Yoghurt Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Herb and Vegie Yoghurt Dip

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