Heaven On Seven Chicken Creole Penne Recipe In A Dutch Oven Recipe

Name: Heaven On Seven Chicken Creole Penne Recipe In A Dutch Oven
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes; 2 tablespoons cajun seasoning; 3 teaspoons extra virgin olive oil; 2 cups seeded diced green bell peppers; 1 cut diced celery; 1 cup diced onion; 1/2 cup thinly sliced green onion, white and green parts; 1 teaspoon seeded minced jalapeno; 2 teaspoons roasted garlic, puree (*); 1 bay leaf; 1 teaspoon dried oregano; 1 teaspoon dried basil; 1/2 teaspoon fresh ground black pepper; 1/4 teaspoon crushed red pepper flakes; 1 tablespoon cane syrup or 1 tablespoon light molasses; 1 tablespoon granulated sugar; 2 tablespoons dark brown sugar; tomato sauce; crushed tomatoes; 1 1/2 cups water; 1 teaspoon finely chopped fresh flat-leaf parsley; 1 teaspoon finely chopped fresh basil; 1/2 cup grated parmesan cheese, for garnish; fresh basil; 1 1/2 lbs dry penne pasta, cooked according to package directions

Servings: persons

1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes
2 tablespoons cajun seasoning
3 teaspoons extra virgin olive oil
2 cups seeded diced green bell peppers
1 cut diced celery
1 cup diced onion
1/2 cup thinly sliced green onion, white and green parts
1 teaspoon seeded minced jalapeno
2 teaspoons roasted garlic, puree (*)
1 bay leaf
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon fresh ground black pepper
1/4 teaspoon crushed red pepper flakes
1 tablespoon cane syrup or 1 tablespoon light molasses
1 tablespoon granulated sugar
2 tablespoons dark brown sugar
tomato sauce
crushed tomatoes
1 1/2 cups water
1 teaspoon finely chopped fresh flat-leaf parsley
1 teaspoon finely chopped fresh basil
1/2 cup grated parmesan cheese, for garnish
fresh basil
1 1/2 lbs dry penne pasta, cooked according to package directions

1
Place the chicken in a bowl and toss with 1 tablespoon of the Cajun seasoning.
2
Heat oil in a 4-quart Dutch oven over high heat. Add chicken and saute for 3 minutes.
3
Add the bell pepper, celery, onions, jalapeno, garlic puree, bay leaf, oregano, dried basil, ground black and white peppers, red pepper flakes, cane syrup, granulated and brown sugars, and the remaining tablespoon of Cajun seasoning; cook for 10 minutes, or until vegetables are soft.
4
Pour in the tomato sauce and crushed tomatoes and simmer an additional 5 minutes.
5
Add the water, bring to a boil, reduce the heat to low, and simmer uncovered for 1 hour.
6
Stir in the fresh parsley and basil; heat for 1 minute. Serve with grated cheese.

1127

kcal

Calories

Fat

155

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes, 2 tablespoons cajun seasoning, 3 teaspoons extra virgin olive oil, 2 cups seeded diced green bell peppers, and more.

Yes, Heaven On Seven Chicken Creole Penne Recipe In A Dutch Oven falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Heaven On Seven Chicken Creole Penne Recipe In A Dutch Oven

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