How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hearty Vegetable Beef "Stoup"?

You need 19 ingredients. The key ingredients include: 2 lbs stew beef chunks, cubed, 1 1/2 cups corn, or hominy (I prefer hominy), 3 1/2 quarts water, 2 onions, sliced, and more.

Is Hearty Vegetable Beef "Stoup" suitable as meat & poultry?

Yes, Hearty Vegetable Beef "Stoup" falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Hearty Vegetable Beef "Stoup"?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Vegetable Beef "Stoup" Recipe

Name: Hearty Vegetable Beef "Stoup"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs stew beef chunks, cubed; 1 1/2 cups corn, or hominy (I prefer hominy); 3 1/2 quarts water; 2 onions, sliced; 1 onion, chopped; 1 large potato, cubed; 1 tablespoon salt; 1 cup chopped spinach; 1/2 teaspoon dried thyme; 1 cup chopped green beans; 1/2 cup dry split peas; 1 cup green peas, fresh or frozen; 6 carrots, sliced; 1 cup lima beans (I dislike lima beans, and substitute edamame or black beans) (optional); 3 cups celery, diced; 1 cup ketchup; 1 orange or yellow or green pepper, diced (bell pepper); 2 tablespoons chopped parsley; 3 medium tomatoes, cubed

Try this homemade Hearty Vegetable Beef "Stoup" recipe the whole family will love. Made with beef, corn, water and onions. Easy step-by-step instruction…

This Hearty Vegetable Beef "Stoup" relies on simple, everyday ingredients such as stew beef chunks, cubed, quarts water, onions, sliced and onion, chopped. It comes together quickly and makes 4 servings, at about 1036 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1036

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Hearty Vegetable Beef "Stoup"

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions