Hearty Tortilla Chip Soup Recipe

Name: Hearty Tortilla Chip Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped onion; 3/4 cup finely chopped carrots; 1 clove garlic, minced; 6 oz. Guiltless Gourmet Unsalted Tortilla Chips, divided (or Blue Corn Baked Tortilla Chips); 3 cans (14 1/2 oz. each) low sodium chicken broth, defatted; 2 cups water; 1/2 cup each Guiltless Gourmet Roasted; Red Pepper and Green Tomatillo Salsas; 1 can (6 oz.) low sodium tomato paste; 1 cup (4 oz.) shredded low fat Monterey Jack cheese

Servings: persons

1 cup chopped onion
3/4 cup finely chopped carrots
1 clove garlic, minced
6 oz. Guiltless Gourmet Unsalted Tortilla Chips, divided (or Blue Corn Baked Tortilla Chips)
3 cans (14 1/2 oz. each) low sodium chicken broth, defatted
2 cups water
1/2 cup each Guiltless Gourmet Roasted
Red Pepper and Green Tomatillo Salsas
1 can (6 oz.) low sodium tomato paste
1 cup (4 oz.) shredded low fat Monterey Jack cheese

1
Microwave Directions:
2
Combine onion, carrots and garlic in 3 quart microwave safe casserole.
3
Cover with vented plastic wrap or lid; microwave on high (100% power) 7 minutes or until vegetables are tender.
4
Finely crush half the tortilla chips.
5
Add crushed chips, broth, water, salsas and tomato paste; stir well.
6
Cover; microwave on High 6 minutes or until soup bubbles.
7
Microwave on Medium (50% power) 6 minutes.
8
To serve, divide remaining tortilla chips and half the cheese among 6 individual soup bowls.
9
Ladle soup over cheese and chips, dividing evenly.
10
Sprinkle with remaining cheese.

670

kcal

Calories

Fat

Carbs

102

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup chopped onion, 3/4 cup finely chopped carrots, 1 clove garlic, minced, 6 oz. Guiltless Gourmet Unsalted Tortilla Chips, divided (or Blue Corn Baked Tortilla Chips), and more.

Yes, Hearty Tortilla Chip Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Tortilla Chip Soup

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