Hearty Southern Bean Burgers Recipe

Name: Hearty Southern Bean Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked black-eyed peas, drained (may use canned beans); 1 yellow onion, chopped; 1 egg, lightly beaten; ¼ teaspoon salt; ¼ teaspoon fresh ground black pepper; 2 tablespoons ketchup; 1 tablespoon Worcestershire sauce; vegetable oil; all-purpose flour; 6 hamburger buns, split; mustard; mayonnaise; ketchup; 18 bread and butter pickles or 18 dill pickles; 6 slices tomatoes; 6 lettuce leaves

Servings: persons

2 cups cooked black-eyed peas, drained (may use canned beans)
1 yellow onion, chopped
1 egg, lightly beaten
¼ teaspoon salt
¼ teaspoon fresh ground black pepper
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
vegetable oil
all-purpose flour
6 hamburger buns, split
mustard
mayonnaise
ketchup
18 bread and butter pickles or 18 dill pickles
6 slices tomatoes
6 lettuce leaves

1
Prepare a medium-hot fire in a charcoal grill with a cover, or preheat a gas grill to medium-high.
2
Make the patties: mash the peas in a large bowl using a fork.
3
Add in the onion, egg, salt, pepper, ketchup, and Worcestershire sauce; mix well.
4
Divide the mixture into 6 portions and form the portions into patties to fit the buns.
5
Lightly brush the patties on both sides with oil, then lightly dust with flour.
6
When the grill is ready, brush the grill rack with vegetable oil; place the patties on the rack, cover and cook, turning once very carefully, until well browned, firm to the touch, and no longer gooey when cut into with a small, sharp knife, 5-6 minutes on each side.
7
During the last few minutes of cooking, place the buns, cut side down, on the outer edges of the rack to toast lightly.
8
To assemble: spread the cut sides with mustard, mayonnaise, and ketchup.
9
On each bottom bun, place a patty, 3 pickle slices, a tomato slice, and a lettuce leaf; add the bun tops and serve.

3655

kcal

Calories

382

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 cups cooked black-eyed peas, drained (may use canned beans), 1 yellow onion, chopped, 1 egg, lightly beaten, ¼ teaspoon salt, and more.

Yes, Hearty Southern Bean Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Southern Bean Burgers

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