Hearty Raspberry Pancakes Recipe

Name: Hearty Raspberry Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup whole wheat flour; 1/2 cup whole wheat pastry flour; 1/4 cup ground flax seed; 1/4 cup granulated sugar; 1 teaspoon baking powder; 1 pinch salt; 1 1/2 teaspoons vanilla extract; 1 tablespoon canola oil; 1 cup low-fat milk; 1/2 cup walnuts; 3/4 cup black raspberries (may substitute small red raspberries)

Servings: persons

1/2 cup whole wheat flour
1/2 cup whole wheat pastry flour
1/4 cup ground flax seed
1/4 cup granulated sugar
1 teaspoon baking powder
1 pinch salt
1 1/2 teaspoons vanilla extract
1 tablespoon canola oil
1 cup low-fat milk
1/2 cup walnuts
3/4 cup black raspberries (may substitute small red raspberries)

1
Chop the walnuts into a coarse meal.
2
In a medium mixing bowl, whisk together the flours, flax seed, sugar, baking powder and salt.
3
Add the vanilla, canola oil and milk, stirring until completely mixed together.
4
Fold in the raspberries and walnuts.
5
Preheat a greased skillet or griddle over medium heat. When a drop of water sizzles when it is flicked onto the skillet, you are ready to make some pancakes.
6
Pour about 1/2 cup of batter onto the skillet and allow to cook for 2-3 minutes. When the edges are set, flip the pancake and cook for another minute or two until both sides of the pancake are browned. Remove to a plate to partially cool, and repeat with the rest of the batter.
7
Serve topped with syrup or preserves.

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup whole wheat flour, 1/2 cup whole wheat pastry flour, 1/4 cup ground flax seed, 1/4 cup granulated sugar, and more.

Yes, Hearty Raspberry Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Hearty Raspberry Pancakes

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