Hearty Potato Frittata Recipe

Name: Hearty Potato Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound lean ground turkey; 1/2 cup chopped green pepper; 1/2 teaspoon rubbed sage; 1/2 teaspoon crushed red pepper flakes; 1/8 teaspoon ground nutmeg; 1/2 cup sliced fresh mushrooms; 2 green onions, chopped; 4 small red potatoes, thinly sliced; 4 teaspoons butter; 8 egg whites; 4 eggs; 3 tablespoons fat-free milk; 1 teaspoon salt; 1/4 teaspoon pepper

Servings: persons

3/4 pound lean ground turkey
1/2 cup chopped green pepper
1/2 teaspoon rubbed sage
1/2 teaspoon crushed red pepper flakes
1/8 teaspoon ground nutmeg
1/2 cup sliced fresh mushrooms
2 green onions, chopped
4 small red potatoes, thinly sliced
4 teaspoons butter
8 egg whites
4 eggs
3 tablespoons fat-free milk
1 teaspoon salt
1/4 teaspoon pepper

1
In a 12-in. ovenproof skillet coated with cooking spray, cook the turkey, green pepper, sage, pepper flakes and nutmeg over medium heat for 3 minutes. Add mushrooms and onions; cook 4-5 minutes longer or until meat is no longer pink and vegetables are tender. Drain and set aside.
2
In the same skillet, cook potatoes in butter until lightly browned and almost tender. Return turkey mixture to the pan. In a large bowl, whisk the egg whites, eggs, milk, salt and pepper. Pour over turkey mixture. Cover and cook over low heat for 8-12 minutes or until almost set.
3
Uncover skillet. Broil 3-4 in. from the heat for 3-5 minutes or until eggs are completely set. Let stand for 5 minutes before cutting.

699

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3/4 pound lean ground turkey, 1/2 cup chopped green pepper, 1/2 teaspoon rubbed sage, 1/2 teaspoon crushed red pepper flakes, and more.

Yes, Hearty Potato Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Potato Frittata

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