Hearty Cioppino Recipe

Name: Hearty Cioppino
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 red onion, chopped; 1 fennel bulb, cored and chopped; 2 serrano chili peppers, seeded and chopped; 3 tablespoons olive oil; 1 oranges or 1 yellow bell pepper, chopped; 2 garlic cloves, minced; 1 (28 ounce) can crushed tomatoes, undrained; 1 bay leaf; 1/4 teaspoon dried thyme; 1/4 teaspoon dried oregano; 2 cups fish stock or 2 cups chicken stock; 1 cup dry white wine; 2 medium zucchini, cubed; 1 1/2 teaspoons dried rosemary; 1/2 teaspoon salt; 1/8 teaspoon black pepper, freshly ground; 1 lb scallops, bay or 1 lb sea scallops, are fine; 12 jumbo shrimp, peeled and deveined; 12 mussels, scrubbed and debearded; 1 lb red snapper fillet, cut into large chunks

Servings: persons

1 red onion, chopped
1 fennel bulb, cored and chopped
2 serrano chili peppers, seeded and chopped
3 tablespoons olive oil
1 oranges or 1 yellow bell pepper, chopped
2 garlic cloves, minced
1 (28 ounce) can crushed tomatoes, undrained
1 bay leaf
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
2 cups fish stock or 2 cups chicken stock
1 cup dry white wine
2 medium zucchini, cubed
1 1/2 teaspoons dried rosemary
1/2 teaspoon salt
1/8 teaspoon black pepper, freshly ground
1 lb scallops, bay or 1 lb sea scallops, are fine
12 jumbo shrimp, peeled and deveined
12 mussels, scrubbed and debearded
1 lb red snapper fillet, cut into large chunks

1
Cook onion, fennel, and serrano chile peppers in oil over medium heat in a Dutch oven until onion is tender. Add bell pepper and garlic; cook, stirring constantly, 3 minutes.
2
Stir in tomatoes and next 5 ingredients. Bring to a boil; cover, reduce heat, and simmer 45 minutes.
3
Stir in zucchini and rosemary; bring to a simmer, and simmer 10 minutes. Remove and discard bay leaf. Stir in salt and pepper.
4
Add scallops and shrimp, and cook 3 minutes. Add mussels and fish; cook 4 more minutes or until mussels open and fish flakes easily when tested with a fork. (Its best if you cool it now and refrigerate over night to serve the next day -- the flavor intensifies while it sits overnight). Its fine if you want to go ahead and eat it -- it tastes great now! Serve with garlic bread or grilled focaccia.

717

kcal

Calories

Fat

Carbs

114

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 red onion, chopped, 1 fennel bulb, cored and chopped, 2 serrano chili peppers, seeded and chopped, 3 tablespoons olive oil, and more.

Yes, Hearty Cioppino falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Cioppino

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