Hearty Chili Recipe

Name: Hearty Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 c. raw kidney beans; 6 c. water; 1 c. bulghur; 4 cloves garlic; 2 c. onions, chopped; 1 c. celery, chopped; 1 c. carrots, diced; 1 c. green pepper, chopped; 3 c. tomatoes, chopped; 1/3 c. tomato paste; 1/2 lemon, squeezed; 2 Tbsp. chili powder or to taste; 1 tsp. cumin; 1 tsp. dried basil; salt and pepper to taste; 1/2 tsp. cayenne or to taste

Servings: persons

2 1/2 c. raw kidney beans
6 c. water
1 c. bulghur
4 cloves garlic
2 c. onions, chopped
1 c. celery, chopped
1 c. carrots, diced
1 c. green pepper, chopped
3 c. tomatoes, chopped
1/3 c. tomato paste
1/2 lemon, squeezed
2 Tbsp. chili powder or to taste
1 tsp. cumin
1 tsp. dried basil
salt and pepper to taste
1/2 tsp. cayenne or to taste

1
Cook beans in 6 cups salted water for 1 to 2 hours or until tender.
2
Then drain and set aside.
3
Put onions, garlic, carrots, celery and green pepper in a saucepan with small amount of water. Bring to a boil and simmer for 15 minutes.
4
Add bulghur, tomatoes, tomato paste, lemon juice and spices.
5
Combine with beans.
6
Heat gently in double boiler or in warm oven.
7
Garnish with parsley.

340

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 1/2 c. raw kidney beans, 6 c. water, 1 c. bulghur, 4 cloves garlic, and more.

Yes, Hearty Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Chili

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