Hearty Beef Supper Recipe

Name: Hearty Beef Supper
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs lean ground beef; 1 cup onion, Chopped (1 Large); 1 cup cracked wheat, Uncooked; 2 cups tomatoes, Fresh, Chopped, 2 Md; 2 cups water; 2 teaspoons beef bouillon, Instant; 1 ½ teaspoons salt; ½ teaspoon oregano leaves; ¼ teaspoon garlic, Minced, Instant; ¼ teaspoon pepper; ½ cup parmesan cheese, Grated; 3 tablespoons parsley, Snipped

Servings: persons

2 lbs lean ground beef
1 cup onion, Chopped (1 Large)
1 cup cracked wheat, Uncooked
2 cups tomatoes, Fresh, Chopped, 2 Md
2 cups water
2 teaspoons beef bouillon, Instant
1 ½ teaspoons salt
½ teaspoon oregano leaves
¼ teaspoon garlic, Minced, Instant
¼ teaspoon pepper
½ cup parmesan cheese, Grated
3 tablespoons parsley, Snipped

1
Cook and stir the meat and onion in a large skillet until the meat is brown.
2
Drain off the excess fat.
3
Stir in the remaining ingredients except the grated Parmesan Cheese.
4
Heat to boiling then reduce the heat and simmer, covered, stirring occasionally, until the wheat is tender, about 30 minutes.
5
(A small amount of water can be added if necessary.)
6
Stir in the cheese and garnish with additional snipped parsley and/or Parmesan Cheese.
7
NOTE: The nutlike texture of cracked wheat reminds one of brown rice, in fact, it is cooked and used in the same way.

688

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lbs lean ground beef, 1 cup onion, Chopped (1 Large), 1 cup cracked wheat, Uncooked, 2 cups tomatoes, Fresh, Chopped, 2 Md, and more.

Yes, Hearty Beef Supper falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Beef Supper

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