Hearty Beef Nanchos Recipe

Name: Hearty Beef Nanchos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lebanese flat bread (3 rounds); olive oil flavored cooking spray; 1 tablespoon olive oil; 1 brown onion, finely chopped; 400 g beef mince, extra trim; 1 cup zucchini; 1 cup carrot, grated; 1/4 cup tomato paste; 2 tablespoons water; 3/4 cup red kidney beans, drained; 3/4 cup tasty cheese, grated; 1/3 cup light sour cream

Servings: persons

3 lebanese flat bread (3 rounds)
olive oil flavored cooking spray
1 tablespoon olive oil
1 brown onion, finely chopped
400 g beef mince, extra trim
1 cup zucchini
1 cup carrot, grated
1/4 cup tomato paste
2 tablespoons water
3/4 cup red kidney beans, drained
3/4 cup tasty cheese, grated
1/3 cup light sour cream

1
Preheat oven to 160u00b0c fan-forced+. Cut bread into triangles. Lightly spray with olive oil. Bake in batches for 6 minutes or until crisp. Increase oven temperature to 180u00b0c.
2
Heat oil in a large saucepan over medium-high heat. Cook onion for 2 minutes. Add meat and cook until browned. Add chili powder and cook for 1 minute. Add tomatoes, zucchini, carrot, tomato paste, water and beans to the pan. Simmer, covered, for 12 minutes or until liquid is absorbed.
3
Arrange triangles in 6 heatproof dishes. Spoon meat into the center. Sprinkle with cheese. Return to oven for 5-10 minutes or until cheese melts. top with sour cream and serve immediately.
4
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497

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 lebanese flat bread (3 rounds), olive oil flavored cooking spray, 1 tablespoon olive oil, 1 brown onion, finely chopped, and more.

Yes, Hearty Beef Nanchos falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Beef Nanchos

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