Hearty And Healthy Five-Grain Bread Recipe

Name: Hearty And Healthy Five-Grain Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups bread flour; 1 cup whole wheat flour; 1/4 cup coarse cornmeal; 1/4 cup old fashioned oats; 1 tablespoon old fashioned oats; 1/4 cup wheat germ (or wheat bran); 1/4 cup cooked rice (preferably brown); 1/4 cup brown sugar, packed; 2 1/2 teaspoons fast-rising active dry yeast; 2 teaspoons salt; 2 tablespoons honey; 1/2 cup buttermilk, warmed to 100 degrees F; 3/4 cup mineral water, warmed to 100 degrees F (add more as needed); 1 tablespoon vegetable oil; 1 egg

Servings: persons

2 1/2 cups bread flour
1 cup whole wheat flour
1/4 cup coarse cornmeal
1/4 cup old fashioned oats
1 tablespoon old fashioned oats
1/4 cup wheat germ (or wheat bran)
1/4 cup cooked rice (preferably brown)
1/4 cup brown sugar, packed
2 1/2 teaspoons fast-rising active dry yeast
2 teaspoons salt
2 tablespoons honey
1/2 cup buttermilk, warmed to 100 degrees F
3/4 cup mineral water, warmed to 100 degrees F (add more as needed)
1 tablespoon vegetable oil
1 egg

1
Make the dough:
2
In a large food processor(or bowl) fitted with metal blade, combine the flours, cornmeal, 1/4 cup oats, wheat germ(or bran), rice, sugar, yeast, and salt. In a small bowl, combine the honey and buttermilk and stir into the dry mixture.
3
Using a wooden spoon to mix by hand, add the water 1/4 cup at a time until a stiff dough comes together, or process until dough comes together and rides around the bowl with the blade.
4
On a work surface lightly dusted with flour, knead dough by hand until glossy and elastic, about 10 minutes -- or process in food processor for 45 more seconds.
5
Proof the dough:
6
Coat a large bowl with the vegetable oil. Shape dough into a ball and place in the bowl, turning dough to coat all sides. Cover bowl with a clean, damp kitchen towel and let rise in a warm, draft-free place until doubled in size, about 1 to 1 1/2 hours.
7
Form the loaf:
8
Punch down the dough and shape into a tight ball. Return dough to the floured surface, cover, and let rest for 10 minutes.
9
Sprinkle a baking sheet with cornmeal. Shape the dough into a 10-inch oval, tapering the ends, and place on the baking sheet. Cover with damp kitchen towel and let rise in a warm, draft-free place until doubled in size, about 1 hour.
10
Bake the bread:
11
Preheat oven to 350 degrees F. In a small bowl, lightly beat egg with 1 tablespoon of water. Brush loaf with egg wash and sprinkle with remaining tablespoon rolled oats. Using a sharp knife or razor blade, cut 3 diagonal slashes in the top of the dough.
12
Bake in the lower third of the oven until the loaf is golden brown and sounds hollow when lightly tapped, 50 to 60 minutes. Cool on a rack. Serve at room temperature or toasted.
13
Store in an airtight container. Enjoy!
14
TIPS & TECHNIQUES.
15
To make a sunflower loaf, substitute 1/2 cup hulled sunflower seeds for the rice and add 1 more tablespoon of honey. Sprinkle top with sun-flower seeds before baking.

811

kcal

Calories

Fat

114

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 1/2 cups bread flour, 1 cup whole wheat flour, 1/4 cup coarse cornmeal, 1/4 cup old fashioned oats, and more.

Yes, Hearty And Healthy Five-Grain Bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Hearty And Healthy Five-Grain Bread

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions