Hearts of Romaine Salad — Salads recipe

Hearts of Romaine Salad

Eats Now Editorial Team  · 204 kcal  · Salads

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Fresh, crisp and full of flavor — this Hearts of Romaine Salad is a must-try. Made with hearts, sunflower seeds, cheddar cheese and romano cheese. Easy …

This Hearts of Romaine Salad relies on simple, everyday ingredients such as heads romaine lettuce hearts, raw sunflower seeds, shredded cheddar cheese and grated romano cheese. It comes together quickly and makes 4 servings, at about 204 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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