How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for "Heartbeet" Vegetable Burgers?

You need 14 ingredients. The key ingredients include: 2 1/2 cooked, mashed sweet potatoes, 1 1/2 cups quinoa, cooked and cooled, 3/4 cup trail mix, 1 large golden beet, grated, and more.

Is "Heartbeet" Vegetable Burgers suitable as vegetarian?

Yes, "Heartbeet" Vegetable Burgers falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover "Heartbeet" Vegetable Burgers?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"Heartbeet" Vegetable Burgers Recipe

Name: "Heartbeet" Vegetable Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cooked, mashed sweet potatoes; 1 1/2 cups quinoa, cooked and cooled; 3/4 cup trail mix; 1 large golden beet, grated; 1 red beet, grated; 1/2 cup whole wheat flour; 1/2 cup whole wheat bread crumbs; 1/3 cup olive oil; 1/2 red onion, minced; 5 tablespoons parsley, minced; 3 tablespoons tamari; 1 tablespoon sea salt; 4 cloves garlic, minced; 1/2 teaspoon red pepper flakes

Try this homemade "Heartbeet" Vegetable Burgers recipe the whole family will love. Made with potatoes, quinoa, trail mix and golden beet. Easy step-by-s…

This "Heartbeet" Vegetable Burgers relies on simple, everyday ingredients such as quinoa, cooked and cooled, trail mix, large golden beet, grated and red beet, grated. It comes together quickly and makes 4 servings, at about 298 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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"Heartbeet" Vegetable Burgers

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions