Heart Smart Fruit Salad — Salads recipe

Heart Smart Fruit Salad

Eats Now Editorial Team  · 191 kcal  · Salads

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Fresh, crisp and full of flavor — this Heart Smart Fruit Salad is a must-try. Made with pineapple, peach slices, apples and instant vanilla pudding. Eas…

This Heart Smart Fruit Salad relies on simple, everyday ingredients such as (20 oz.) pineapple tidbits, large can peach slices, apples peeled and chopped and milk. It comes together quickly and makes 4 servings, at about 191 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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