Try this homemade Heart Healthy Spinach Dip recipe the whole family will love. Made with spinach, vegetable soup, light sour cream and low-fat mayonnais…
This Heart Healthy Spinach Dip relies on simple, everyday ingredients such as knorr vegetable soup mix, light sour cream, low-fat mayonnaise and green onions, chopped. It comes together quickly and makes 4 servings, at about 617 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026