Heart Healthy Oatmeal

1. 1

   Heat a medium skillet--I use cast iron--until it is medium hot to very hot.

2. 2

   Put all of the oatmeal that you will be cooking in the pan.

3. 3

   Stir constantly over medium high heat until oatmeal is just this side of dark brown. This gives it a nutlike flavor -- without the nuts and without the calories.

4. 4

   Cook as per box instructions.

5. 5

   You may add other cinnamon & sugar and/or raisins, but mind the calories.

No additional tips available.