How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Heart Healthy Mediterranean Stew?

You need 14 ingredients. The key ingredients include: 1 1/2 lb. boneless lean beef for stew, cut into 1-inch pieces, 2 Tbsp. reduced calorie margarine, 1 c. sliced onion, 2 c. water, and more.

Is Heart Healthy Mediterranean Stew suitable as soups & stews?

Yes, Heart Healthy Mediterranean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Heart Healthy Mediterranean Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Heart Healthy Mediterranean Stew Recipe

Name: Heart Healthy Mediterranean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. boneless lean beef for stew, cut into 1-inch pieces; 2 Tbsp. reduced calorie margarine; 1 c. sliced onion; 2 c. water; 1/2 c. tomato paste; 2 Tbsp. raisins; 2 Tbsp. wine vinegar; 2 tsp. red wine; 1 tsp. honey; 1 garlic clove; 1 bay leaf; 1 cinnamon stick; 1/4 tsp. each: ground cloves and ground cumin; 1/2 tsp. salt

Heart Healthy Mediterranean Stew

Eats Now Editorial Team · 560 kcal · Soups & Stews

Heart Healthy Mediterranean Stew – a delicious recipe with boneless lean beef, margarine, onion, water, tomato paste, raisins. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Heart Healthy Mediterranean Stew

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