Heart Healthy Blondies Recipe

Name: Heart Healthy Blondies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups whole wheat flour; 1 teaspoon baking powder; ½ teaspoon kosher salt; ¾ cup light margarine, softened; 2 cups light brown sugar, packed; ⅓ cup egg white; 1 tablespoon egg white; 1 ½ teaspoons vanilla; 1 cup pecans, chopped; 1 tablespoon flax seed meal

Servings: persons

1
Preheat oven to 350F Grease bottom and sides of 9x13-inch pan.
2
In mixing bowl, stir together flour, flaxseed meal, baking powder & salt.
3
Set aside.
4
With electric mixer, cream together margarine & sugar, then beat in egg whites & vanilla.
5
Blend well.
6
Mixing at low speed, gradually add dry ingredients.
7
Stir in pecans.
8
Spread batter evenly into prepared baking dish.
9
Bake 30 minutes.
10
Cool completely before cutting.

871

kcal

Calories

Fat

157

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups whole wheat flour, 1 teaspoon baking powder, ½ teaspoon kosher salt, ¾ cup light margarine, softened, and more.

Yes, Heart Healthy Blondies falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Heart Healthy Blondies

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions