Healthy Vegetable Soup Recipe

Name: Healthy Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra virgin olive oil; 1 medium onion (diced); 2 celery ribs (sliced); 2 carrots (sliced); 2 garlic cloves (chopped); 2 parsnips (sliced); 2 (900 ml) cartons low sodium chicken broth; 2 bay leaves; 1 (8 ounce) can no-salt-added diced tomatoes; 1 cup cabbage (diced); 1 small zucchini (diced); 1 cup pasta; 1 (8 ounce) can Primo mixed beans; 1 tablespoon fresh parsley

Servings: persons

1 tablespoon extra virgin olive oil
1 medium onion (diced)
2 celery ribs (sliced)
2 carrots (sliced)
2 garlic cloves (chopped)
2 parsnips (sliced)
2 (900 ml) cartons low sodium chicken broth
2 bay leaves
1 (8 ounce) can no-salt-added diced tomatoes
1 cup cabbage (diced)
1 small zucchini (diced)
1 cup pasta
1 (8 ounce) can Primo mixed beans
1 tablespoon fresh parsley

1
Chop, peel and slice all vegetables.
2
In large pot on medium heat, put oil, onions, celery and carrots.
3
Cook until onion is transluscent.
4
Add garlic gloves and parsnips and cook another 5 minutes.
5
Add chicken broth, tomatoes and bay leaves and bring to a boil.
6
Add cabbage, zuchinni and pasta and cook for 7 minutes.
7
Add beans and parsley and bring to a final boil.
8
Let stand off heat for 5 minutes and serve!

489

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon extra virgin olive oil, 1 medium onion (diced), 2 celery ribs (sliced), 2 carrots (sliced), and more.

Yes, Healthy Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Vegetable Soup

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