Healthy Vegan Red Velvet Brownies Recipe

Name: Healthy Vegan Red Velvet Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red kidney beans; 1/2 cup beets cooked; 1/2 cup cocoa powder; 1 teaspoon vanilla extract; 1/2 teaspoon almond extract; 3/4 teaspoon baking powder; 1/8 teaspoon baking soda; 4 tablespoons apple sauce; 1/8 teaspoon salt; 3/4 cup brown sugar; 1/2 cup ground flax I put 1/4 cup of flax seeds in a clean coffee grinder and pulsed until smooth.; 1/4 cup chocolate chips optional

Servings: persons

1 cup red kidney beans
1/2 cup beets cooked
1/2 cup cocoa powder
1 teaspoon vanilla extract
1/2 teaspoon almond extract
3/4 teaspoon baking powder
1/8 teaspoon baking soda
4 tablespoons apple sauce
1/8 teaspoon salt
3/4 cup brown sugar
1/2 cup ground flax I put 1/4 cup of flax seeds in a clean coffee grinder and pulsed until smooth.
1/4 cup chocolate chips optional

1
Preheat oven to 350.
2
Spray an 8x8 inch pan with cooking spray. Set aside.
3
In a food processor, puree kidney beans and beets. Transfer to a large bowl.
4
Add remaining ingredients and mix by hand until smooth and fully combined.
5
Fold batter into the greased pan.
6
Bake for 35-40 minutes, turning the pan halfway through.
7
When the brownies are done, test them with a toothpick. You want some batter to cling to the toothpick. Do not over bake.
8
Let cool completely. Refrigerate for one hour.
9
Cut into squares or use cookie cutters to make heart shapes.

471

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup red kidney beans, 1/2 cup beets cooked, 1/2 cup cocoa powder, 1 teaspoon vanilla extract, and more.

Yes, Healthy Vegan Red Velvet Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Vegan Red Velvet Brownies

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