How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Tiramisu ?

You need 12 ingredients. The key ingredients include: lady fingers, For the filling:, 625 g yoghurt (22 oz), 200 g raw soaked cashew nuts (7.1 oz), and more.

Is Healthy Tiramisu suitable as baking & desserts?

Yes, Healthy Tiramisu falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Healthy Tiramisu ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Tiramisu Recipe

Name: Healthy Tiramisu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: lady fingers; For the filling:; 625 g yoghurt (22 oz); 200 g raw soaked cashew nuts (7.1 oz); 3 tablespoons all-purpose flour or 1/2t agar; 150 g powdered sugar (1 1/4 cups); 130 g coconut oil, melted (1/2 cup+2T); 1 T vanilla; 240 ml freshly brewed and cooled coffee (1 cup); 2-4 tablespoons coffee liqueur or Amaretto, to taste; 1-2 tablespoons unsweetened cocoa; dk chocolate shavings for garnish

Bake this irresistible Healthy Tiramisu at home. Made with lady fingers, yoghurt, nuts and all-purpose flour. Easy step-by-step instructions included.

This Healthy Tiramisu relies on simple, everyday ingredients such as lady fingers, for the filling:, yoghurt (22 oz) and powdered sugar (1 1/4 cups). It comes together quickly and makes 4 servings, at about 595 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Healthy Tiramisu delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Tiramisu

Tips for the best results

Variations & substitutions

My Personal Notes

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