How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Taco Soup?

You need 10 ingredients. The key ingredients include: 2 teaspoons canola oil (or olive oil), 1 large onion (sliced or diced), 1 1/2 lbs ground beef (I prefer lean), 1 (28 ounce) can diced tomatoes, and more.

Is Healthy Taco Soup suitable as soups & stews?

Yes, Healthy Taco Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Healthy Taco Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Taco Soup Recipe

Name: Healthy Taco Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons canola oil (or olive oil); 1 large onion (sliced or diced); 1 1/2 lbs ground beef (I prefer lean); 1 (28 ounce) can diced tomatoes; 1 (15 ounce) can tomato sauce; 4 cups water; 1 (35 g) envelope taco seasoning mix (regular or spicy, your call); 4 large carrots, peeled and sliced into coins; 1 -2 cup frozen corn (more is better); 1 (19 ounce) can black beans (rinsed and drained) or (19 ounce) can beans, of your choice (rinsed and drained)

Healthy Taco Soup

Eats Now Editorial Team · 569 kcal · Soups & Stews

Healthy Taco Soup – a delicious recipe with canola oil, onion, ground beef, tomatoes, tomato sauce, water. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Healthy Taco Soup

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