Healthy Sweet Fire Chicken Recipe

Name: Healthy Sweet Fire Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts; 1 red bell pepper; 1 onion; 1 (20 ounce) can pineapple, diced; 2 tablespoons cornstarch; salt; pepper; 1 teaspoon chili paste; garlic salt; 1 tablespoon olive oil; 2 tablespoons water

Servings: persons

2 chicken breasts
1 red bell pepper
1 onion
1 (20 ounce) can pineapple, diced
2 tablespoons cornstarch
salt
pepper
1 teaspoon chili paste
garlic salt
1 tablespoon olive oil
2 tablespoons water

1
Dice chicken breasts, red bell pepper, and onion in bite-size pieces.
2
Place chicken into separate bowl. Add 2 tablespoon water, 1 tablespoon cornstarch, 1 teaspoon chili paste (can use more or less depending on desired spiciness), salt, pepper, and garlic salt, and mix.
3
Cook chicken in 1 tablespoon olive oil at medium heat for 5 minute.
4
Dump in pineapple juice from can (without pineapples). Add 1 tablespoon of cornstarch to thicken the juice.
5
Simmer for 5 minute.
6
Add in onion and bell pepper.
7
Cover and simmer until vegetables cooked to your liking. Add salt and pepper to taste.
8
Dump in pineapple, and let simmer for 3 minute.
9
Serve over rice.

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 chicken breasts, 1 red bell pepper, 1 onion, 1 (20 ounce) can pineapple, diced, and more.

Yes, Healthy Sweet Fire Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Sweet Fire Chicken

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