Healthy Spinach Artichoke Dip

1. 1

   Preheat oven to 350 F.

2. 2

   For this recipe, you need a small or medium sized blade for your food processor.

3. 3

   Add cottage cheese into the food processor and blend it until smooth.

4. 4

   Add the cream cheese and blend again until smooth.

5. 5

   Set aside in a small bowl.

6. 6

   Take the onion and drained artichoke hearts and chop them in the food processor.

7. 7

   Stop just before they become pureed.

8. 8

   Pour into the bowl with the cottage cheese and cream cheese mixture.

9. 9

   Add the spinach, garlic powder, pepper, and both shredded cheeses.

10. 10

    Mix well.

11. 11

    Pour into a greased pan (I used a 9x9 square pan).

12. 12

    Bake at 350 F for 20 minutes or until bubbling.

13. 13

    Remove dish from the oven and allow dipe to cool for about 10 minutes before serving (this will allow everything to set a bit).

14. 14

    Dig in!

15. 15

    Recipe makes 6 servings; 140 calories per 1/2 cup serving.

* Per serving · 4 servings · Values may vary.

No additional tips available.