How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Spicy Salsa?

You need 10 ingredients. The key ingredients include: 1 green bell pepper, diced, 1 large tomato, diced, 1 large onion, chopped, 1 red bell pepper, diced, and more.

Is Healthy Spicy Salsa suitable as snacks & appetizers?

Yes, Healthy Spicy Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Healthy Spicy Salsa?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Spicy Salsa Recipe

Name: Healthy Spicy Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 green bell pepper, diced; 1 large tomato, diced; 1 large onion, chopped; 1 red bell pepper, diced; 4 garlic cloves, minced; 1 chilli green pepper; 2 tbsp olive oil, extra virgin; 2 tbsp vinegar; 1 tsp salt; 1 tsp ground black pepper

Try this homemade Healthy Spicy Salsa recipe the whole family will love. Made with green bell pepper, tomato, onion and red bell pepper. Easy step-by-st…

This Healthy Spicy Salsa relies on simple, everyday ingredients such as green bell pepper, diced, large tomato, diced, large onion, chopped and red bell pepper, diced. It comes together quickly and makes 4 servings, at about 255 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Spicy Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions