Healthy Smoothie Muffins Recipe

Name: Healthy Smoothie Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/4 cup Whole Wheat Flour; 1-1/4 cup All-purpose Flour; 1 teaspoon Baking Soda; 3/4 cups Sugar; 4 whole Ripe Bananas, Peeled And Mashed; 2 whole Eggs, Beaten; 2 teaspoons Vanilla Extract; 1/2 cups Nonfat Plain Greek Yogurt; 1/2 cups Raspberries, Halved; 1/2 cups Strawberries, Sliced And Halved; 1/4 cups Blueberries; 1/2 cups Mango, Finely Chopped

Servings: persons

1-1/4 cup Whole Wheat Flour
1-1/4 cup All-purpose Flour
1 teaspoon Baking Soda
3/4 cups Sugar
4 whole Ripe Bananas, Peeled And Mashed
2 whole Eggs, Beaten
2 teaspoons Vanilla Extract
1/2 cups Nonfat Plain Greek Yogurt
1/2 cups Raspberries, Halved
1/2 cups Strawberries, Sliced And Halved
1/4 cups Blueberries
1/2 cups Mango, Finely Chopped

1
1. Preheat the oven to 350 F. In a large bowl, combine flours, baking soda and sugar.
2
2. In a separate bowl, mix banana, eggs, vanilla extract and Greek yogurt. Pour wet ingredients into dry ingredients. Mix until evenly distributed.
3
3. Fold fruit into batter.
4
4. Place cupcake liners into two 12-count standard size muffin tins. Spoon batter into each muffin tin until it is 2/3 full.
5
5. Bake in oven until the tops spring back to the touch, about 20 minutes.
6
6. Remove muffins from oven. If you only have one pan, repeat process to make a total of 2 dozen muffins.

547

kcal

Calories

Fat

107

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1-1/4 cup Whole Wheat Flour, 1-1/4 cup All-purpose Flour, 1 teaspoon Baking Soda, 3/4 cups Sugar, and more.

Yes, Healthy Smoothie Muffins falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Smoothie Muffins

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