Healthy Sesame Simmered Burdock Root and Aburaage – a delicious recipe with Burdock root, Aburaage, Sesame oil, Sugar, Mirin, Soy sauce. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Drain the aburaage with a generous pour of hot water.
2
Slice into matchstick-sized pieces.
3
The burdock root should also be sliced thinly, with each piece about 4 cm long.
4
Soak the cut burdock water in water to remove the harshness, then drain.
5
Heat sesame oil in a frying pan and stir-fry the well drained burdock root.
6
When it's started to wilt a little, add the aburaage, dashi stock and water, and simmer over medium heat for about 3 minutes.
7
Add the ingredients, cover with a lid and simmer over medium-low heat for about 5 minutes.
8
Uncover and check the burdock root.
9
If it's cooked to your desired degree of softness and the cooking liquid has almost gone, add the sesame seeds and mix in.
44
kcal
Calories
3
g
Fat
4
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 100 grams Burdock root, 1 Aburaage, 1 tsp Sesame oil, 2 tsp Sugar, and more.
Yes, Healthy Sesame Simmered Burdock Root and Aburaage falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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