Healthy Sake-steamed Chicken Tenders with Cabbage Recipe

Name: Healthy Sake-steamed Chicken Tenders with Cabbage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 Chicken tenders; 1 around 8 leaves Cabbage; 2 tbsp Sake; 1 Salt; 1 Coarsely ground black pepper; 1 Sesame oil; 1 tbsp Sesame sauce or sesame dressing; 2 tbsp Mayonnaise; 2 tsp Soy sauce; 2 tsp Mirin; 1 pinch Dried parsley

Servings: persons

5 Chicken tenders
1 around 8 leaves Cabbage
2 tbsp Sake
1 Salt
1 Coarsely ground black pepper
1 Sesame oil
1 tbsp Sesame sauce or sesame dressing
2 tbsp Mayonnaise
2 tsp Soy sauce
2 tsp Mirin
1 pinch Dried parsley

1
Cut the cabbage into bite-sized pieces.
2
Put the cabbage into a heatproof bowl and pour the sesame oil over it.
3
Cover with plastic wrap and microwave for 2 minutes.
4
It will wilt a bit...
5
Remove the tendons from the chicken tenders.
6
Arrange the chicken tenders in a heatproof bowl and season with freshly ground salt and pepper.
7
Pour the sake over it.
8
Cover with plastic wrap and microwave for 2 minutes.
9
It will look like this.
10
Flip the chicken and microwave for 2 more minutes.
11
Leave the plastic wrap on and let it sit for a while.
12
While you're waiting, mix the ingredients for the sauce.
13
Cut the chicken tenders like this.
14
Spread the cabbage on a dish and top with the chicken tenders.
15
Pour on the sauce.
16
All done.

518

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 Chicken tenders, 1 around 8 leaves Cabbage, 2 tbsp Sake, 1 Salt, and more.

Yes, Healthy Sake-steamed Chicken Tenders with Cabbage falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Sake-steamed Chicken Tenders with Cabbage

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