Healthy Risotto With Carrots, Tomatoes, Chicken

1. 1

   Heat the olive oil in a sauce pan on low heat.

2. 2

   Begin to finely chop the onion and add to the pan when simmering

3. 3

   Let the onions and carrots saute together for 10 minutes, turning the heat up to a medium flame.

4. 4

   Add some water to the pan if starting to brown.

5. 5

   While the onions are sauteing, finely chop the 4 carrots.

6. 6

   Add to the pan once the onions turn translucent.

7. 7

   Finely chop the 4 tomatoes and add to the pan along with 2 tsp of salt

8. 8

   Let the onions, carrots and tomatoes cook together for 5 minutes, stirring occasionally.

9. 9

   Chop the chicken breast into cubes and add to pan.

10. 10

    Add 2 tall glasses of water to the pan

11. 11

    When chicken has turned white, add the brown rice to the vegetable mixture.

12. 12

    Let the rice cook for 30 minutes covered, stirring occasionally

13. 13

    Add extra water if needed.

14. 14

    When the rice is fully cooked and all the water is absorbed, it's ready to serve

15. 15

    Sprinkle Parmesan cheese on top of desired

16. 16

    Enjoy!

* Per serving · 4 servings · Values may vary.