Healthy Pumpkin Spice Latte Recipe

Name: Healthy Pumpkin Spice Latte
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Pumpkin Puree; 1/2 cups Strong Coffee (or Espresso); 1 Tablespoon Pure Maple Syrup; 1/2 teaspoons Vanilla Extract; 1/2 teaspoons Ground Cinnamon; 1/4 teaspoons Ground Nutmeg; 1/8 teaspoons Ground Cloves; 1/8 teaspoons Ground Allspice; 1/8 teaspoons Dried Ginger; 1/2 Scoop Vanilla Protein Powder; 1 cup Almond Milk

Servings: persons

2 Tablespoons Pumpkin Puree
1/2 cups Strong Coffee (or Espresso)
1 Tablespoon Pure Maple Syrup
1/2 teaspoons Vanilla Extract
1/2 teaspoons Ground Cinnamon
1/4 teaspoons Ground Nutmeg
1/8 teaspoons Ground Cloves
1/8 teaspoons Ground Allspice
1/8 teaspoons Dried Ginger
1/2 Scoop Vanilla Protein Powder
1 cup Almond Milk

1
In a small mixing bowl, combine pumpkin puree, strong coffee, maple syrup, vanilla extract, cinnamon, nutmeg, cloves, allspice, ginger and protein powder and mix well.
2
To make steamed milk without an espresso maker, I like to use my immersion blender-it has a handy little measuring cup that came with it. If you don't have an immersion blender, you can use a sealable glass jar that can be microwaved.
3
Pour the almond milk into the jar or cup. Use the immersion blender in the milk for about 20-30 seconds to allow the milk to get a little frothy. If using a sealable jar, shake the milk vigorously for 30-45 seconds with the lid on tight. Remove the cover, if there is one, and place the milk into the microwave. Heat on high for 30-40 seconds, or until milk starts to bubble up almost to the top of the jar. Take care not to let the milk overflow the jar or to bubble too much and then fall flat.
4
Repeat these two steps (emulsifying and then heating) a second time until milk is nice and frothy. Pour the coffee-pumpkin spice into a mug.
5
Holding back the milk foam with a spoon, carefully pour the steamed almond milk into the mug. Gently spoon the foam over the top. Sprinkle with some ground nutmeg if you wish (and I totally recommend that you do!).

397

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tablespoons Pumpkin Puree, 1/2 cups Strong Coffee (or Espresso), 1 Tablespoon Pure Maple Syrup, 1/2 teaspoons Vanilla Extract, and more.

Yes, Healthy Pumpkin Spice Latte falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Pumpkin Spice Latte

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