Healthy Pumpkin Roll Recipe

Name: Healthy Pumpkin Roll
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Roll; 3/4 cup all-purpose flour; 1/2 teaspoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground cloves; 1/4 teaspoon salt (pinch); 6 large egg whites; 1 cup Equal sugar substitute; 2/3 cup pumpkin puree (libby's); 1 teaspoon hazelnut extract; Filling; 1 (8 ounce) package fat free cream cheese; 2 cups frozen fat-free cool whip; 1 teaspoon vanilla extract; 3 teaspoons Equal sugar substitute; wax paper or aluminum foil

Servings: persons

Roll
3/4 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/4 teaspoon salt (pinch)
6 large egg whites
1 cup Equal sugar substitute
2/3 cup pumpkin puree (libby's)
1 teaspoon hazelnut extract
Filling
1 (8 ounce) package fat free cream cheese
2 cups frozen fat-free cool whip
1 teaspoon vanilla extract
3 teaspoons Equal sugar substitute
wax paper or aluminum foil

1
PREHEAT oven to 375u00b0 F.Spray 15 x 10 pan with non stick spray. Put in medium bowl flour, baking powder, baking soda, cinnamon, cloves, extract, and salt. Mix all ingredients together, add pumpkin, mix again.
2
In another medium bowl beat egg whites unil the form stiff white peaks, slowly add in cup of equal (very important to do just a little at a time). Fold other ingredients into this bowl a little at a time,.
3
Pour into pan, bake for 12-15 minutes. Spray wax paper with nonstick spray. Immediately flip cake onto wax paper and roll. Set aside.
4
Filling::.
5
Mix cream cheese, equal, frozen cool whip and vanilla extract. Unroll cake and spread filling evenly on cake and reroll. Wrap in plastic wrap put in freezer for 30-45 minutes. Serve immediately when removed.

596

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Roll, 3/4 cup all-purpose flour, 1/2 teaspoon baking powder, 1/2 teaspoon baking soda, and more.

Yes, Healthy Pumpkin Roll falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Pumpkin Roll

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