Healthy Peanut Butter Banana Muffins Recipe

Name: Healthy Peanut Butter Banana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups shreds wheat bran (like kellogs all-bran); 1 3/4 cups milk; 1 1/2 cups all-purpose flour; 3/4 cup sugar; 1 tablespoon baking powder; 1/4 teaspoon salt; 1 medium ripe banana, mashed; 1/2 cup crunchy peanut butter; 1/4 cup vegetable oil; 1 large egg; Topping; 1/2 cup all-purpose flour; 1/2 cup firmly packed light brown sugar; 1/4 cup butter or 1/4 cup margarine; 2 tablespoons peanut butter

Servings: persons

2 cups shreds wheat bran (like kellogs all-bran)
1 3/4 cups milk
1 1/2 cups all-purpose flour
3/4 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
1 medium ripe banana, mashed
1/2 cup crunchy peanut butter
1/4 cup vegetable oil
1 large egg
Topping
1/2 cup all-purpose flour
1/2 cup firmly packed light brown sugar
1/4 cup butter or 1/4 cup margarine
2 tablespoons peanut butter

1
Stir together cereal and milk; let stand 5 minutes.
2
Combine flour and next 3 ingredients in a large bowl;make a well in center of mixture Stir banana and next 3 ingredients into cereal mixture; add to dry ingredients, stirring just until moistened.
3
Spoon into greased muffin pans, filling two-thirds full.
4
Sprinkle streusel topping evenly over batter.
5
Bake at 350 for 25-30 minutes.
6
Remove from pans immediately, and cool on wire racks Topping: Combine flour and brown sugar.
7
Cut butter and peanut butter into flour mixture with a pastry blender or fork until mixture resembles small peas.

1045

kcal

Calories

Fat

130

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 cups shreds wheat bran (like kellogs all-bran), 1 3/4 cups milk, 1 1/2 cups all-purpose flour, 3/4 cup sugar, and more.

Yes, Healthy Peanut Butter Banana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Peanut Butter Banana Muffins

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