Healthy Muffins Recipe

Name: Healthy Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Baking & Desserts
Ingredients: 1 1/2 c. rolled oats; 1/2 c. all-purpose flour; 3 Tbsp. Oat Bran; 1 tsp. ground cinnamon; 1/4 tsp. salt (optional); 1/3 c. chopped dates; 1 c. skim milk; 2 slightly beaten egg whites; 3/4 c. whole wheat flour; 1/2 c. packed brown sugar; 1/2 tsp. baking powder; 3/4 tsp. baking soda; 1/3 c. raisins; 1/4 c. chopped nuts; 1/4 c. cooking oil

Servings: persons

1 1/2 c. rolled oats
1/2 c. all-purpose flour
3 Tbsp. Oat Bran
1 tsp. ground cinnamon
1/4 tsp. salt (optional)
1/3 c. chopped dates
1 c. skim milk
2 slightly beaten egg whites
3/4 c. whole wheat flour
1/2 c. packed brown sugar
1/2 tsp. baking powder
3/4 tsp. baking soda
1/3 c. raisins
1/4 c. chopped nuts
1/4 c. cooking oil

1
In large bowl, combine oats, flours, brown sugar, Oat Bran, baking powder, cinnamon, baking soda and salt; mix well.
2
Add raisins, dates and nuts.
3
Stir to coat with flour mixture.
4
Add milk, oil and egg whites; stir just until moistened (batter will be lumpy).
5
Lightly grease 12 muffin cups.
6
Spoon batter into cups, filling cups full.
7
Bake at 400u00b0 for 18 to 20 minutes, or until done.
8
Cool slightly; remove from pan.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 c. rolled oats, 1/2 c. all-purpose flour, 3 Tbsp. Oat Bran, 1 tsp. ground cinnamon, and more.

Yes, Healthy Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Muffins

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