Healthy Microwaved Mapo Chicken — Meat & Poultry recipe

Healthy Microwaved Mapo Chicken

Eats Now Editorial Team  · 92 kcal  · Meat & Poultry

Jump to Recipe

Try this homemade Healthy Microwaved Mapo Chicken recipe the whole family will love. Made with thigh meat, thin eggplant, mushrooms and Sake. Easy step-…

This Healthy Microwaved Mapo Chicken relies on simple, everyday ingredients such as a thigh chicken thigh meat, long thin eggplant, shimeji mushrooms and sake. It comes together quickly and makes 4 servings, at about 92 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry
Servings: persons

Frequently Asked Questions