How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Mexican Soup?

You need 8 ingredients. The key ingredients include: 1 (28 ounce) can diced tomatoes, undrained, 2 cups water, 1 (15.5 ounce) can kidney beans, 1 cup frozen corn, or more to taste, and more.

Is Healthy Mexican Soup suitable as soups & stews?

Yes, Healthy Mexican Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Healthy Mexican Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Mexican Soup Recipe

Name: Healthy Mexican Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (28 ounce) can diced tomatoes, undrained; 2 cups water; 1 (15.5 ounce) can kidney beans; 1 cup frozen corn, or more to taste; 1 cup whole wheat rotini pasta; 2 slices medium-firm tofu, cubed; 1/4 cup wheat germ, or more to taste; 1 dash hot pepper sauce (such as Tabasco(R)), or to taste

Healthy Mexican Soup – a delicious recipe with tomatoes, water, kidney beans, frozen corn, whole wheat rotini pasta, germ. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 (28 ounce) can diced tomatoes, undrained
2 cups water
1 (15.5 ounce) can kidney beans
1 cup frozen corn, or more to taste
1 cup whole wheat rotini pasta
2 slices medium-firm tofu, cubed
1/4 cup wheat germ, or more to taste
1 dash hot pepper sauce (such as Tabasco(R)), or to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
318 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Healthy Mexican Soup

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