How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Meat Loaf?

You need 9 ingredients. The key ingredients include: 3 lbs extra lean ground beef, 1 1/2 c rolled oats, 1/2 c onion, minced, 1 t salt (optional), and more.

Is Healthy Meat Loaf suitable as pasta & noodles?

Yes, Healthy Meat Loaf falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Healthy Meat Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Meat Loaf Recipe

Name: Healthy Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs extra lean ground beef; 1 1/2 c rolled oats; 1/2 c onion, minced; 1 t salt (optional); 1/2 t pepper; 1/2 c egg substitute; 2 c low-fat pasta sauce (choose your favorite - mushroom or other); 1/2 c fresh parsley, chopped; 1 small can mushroom pieces

Healthy Meat Loaf – a delicious recipe with extra lean ground beef, rolled oats, onion, salt, pepper, egg substitute. Easy to follow and perfect for any occasion.

Serves 4 Pasta & Noodles

Servings: persons

3 lbs extra lean ground beef
1 1/2 c rolled oats
1/2 c onion, minced
1 t salt (optional)
1/2 t pepper
1/2 c egg substitute
2 c low-fat pasta sauce (choose your favorite - mushroom or other)
1/2 c fresh parsley, chopped
1 small can mushroom pieces

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1732 kcal
Category
Pasta & Noodles

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Healthy Meat Loaf

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