Healthy Lemon Chicken Salad Recipe

Name: Healthy Lemon Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large boneless chicken breasts; 1/3 cup olive oil; 1/2 cup lemon juice; 2 tablespoons dried rosemary; 2 tablespoons dried oregano; 1 teaspoon black pepper; 1 teaspoon garlic powder; 5 cups lettuce, torn into bite sized pieces; 8 multi colored sweet peppers, cut into strips; 1 cup dried cranberries

Servings: persons

3 large boneless chicken breasts
1/3 cup olive oil
1/2 cup lemon juice
2 tablespoons dried rosemary
2 tablespoons dried oregano
1 teaspoon black pepper
1 teaspoon garlic powder
5 cups lettuce, torn into bite sized pieces
8 multi colored sweet peppers, cut into strips
1 cup dried cranberries

1
["Heat oven to broil.", "In a large bowl, whisk together olive oil, lemon juice and spices.", "Add chicken breasts and turn to coat. Let stand 10 minutes.", "Place on broiler pan and broil 5 to 6 minutes per side, basting with extra marinade, until lightly browned and meat thermometer inserted into the thickest part of the breast registers 180 degrees. Remove from oven and set aside.", "Rinse lettuce and tear into bite sized pieces. My go to lettuce is typically endive or leaf lettuce, but you can use any. Drain and place in large bowl.", "Rinse and clean peppers. Cut into thin slices and add to bowl.", "Add dried cranberries.", "Drain olives and add to the bowl.", "Drain black beans and add to bowl.", "Cut chicken into 1"" cubes and add to bowl.", "Toss and serve with dressing of your choice.", "2 to 3 Large Servings."]

410

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 large boneless chicken breasts, 1/3 cup olive oil, 1/2 cup lemon juice, 2 tablespoons dried rosemary, and more.

Yes, Healthy Lemon Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Lemon Chicken Salad

How did you like this recipe?

Frequently Asked Questions