Healthy Kashi Cereal Raisin Muffins Recipe

Name: Healthy Kashi Cereal Raisin Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups whole wheat flour (can use all purpose); 1 1/2 teaspoons baking soda; 1 1/2 teaspoons cinnamon; 1/2 teaspoon salt; 1 (15 ounce) can peaches in light syrup, undrained; 1/2 cup brown sugar, packed; 1/2 cup fat free egg substitute or 4 egg whites; 1 1/2 tablespoons vegetable oil; 2 1/2 cups Kashi Golean cereal (If you don't have this cereal, any bran flake cereal will do fine); 1 cup raisins

Servings: persons

1 1/4 cups whole wheat flour (can use all purpose)
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon salt
1 (15 ounce) can peaches in light syrup, undrained
1/2 cup brown sugar, packed
1/2 cup fat free egg substitute or 4 egg whites
1 1/2 tablespoons vegetable oil
2 1/2 cups Kashi Golean cereal (If you don't have this cereal, any bran flake cereal will do fine)
1 cup raisins

1
Spray muffin tin with non-stick cooking spray.
2
Combine flour, baking soda, cinnamon and salt in a medium bowl and put aside.
3
Drain peaches and reserve 1/3 cup of syrup and then puree in a blender, until smooth.
4
Whisk the peach puree, sugar, egg substitute and oil.
5
Add Kashi cereal and mix well.
6
Add flour mixture and stir until dry ingredients are just moistened.
7
Fold in the raisins.
8
Add muffin mixture to muffin pan, and bake for 15 to 20 minutes.

329

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/4 cups whole wheat flour (can use all purpose), 1 1/2 teaspoons baking soda, 1 1/2 teaspoons cinnamon, 1/2 teaspoon salt, and more.

Yes, Healthy Kashi Cereal Raisin Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Kashi Cereal Raisin Muffins

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