How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Italian Market Salad?

You need 9 ingredients. The key ingredients include: 2 cups cooked brown rice, cooled, 2 cups shredded part-skim mozzarella cheese, 4 plum tomatoes, seeded and chopped, 1/2 medium green pepper, julienned, and more.

Is Healthy Italian Market Salad suitable as salads?

Yes, Healthy Italian Market Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Healthy Italian Market Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Italian Market Salad Recipe

Name: Healthy Italian Market Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked brown rice, cooled; 2 cups shredded part-skim mozzarella cheese; 4 plum tomatoes, seeded and chopped; 1/2 medium green pepper, julienned; 4 ounces sliced turkey pepperoni, quartered; 1/2 cup cubed fully cooked ham; 4 green onions, sliced; 1 can (2-1/4 ounces) sliced ripe olives, drained; 1/2 cup reduced-fat Italian salad dressing

Healthy Italian Market Salad – a delicious recipe with brown rice, mozzarella cheese, tomatoes, green pepper, turkey pepperoni, green onions. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

2 cups cooked brown rice, cooled
2 cups shredded part-skim mozzarella cheese
4 plum tomatoes, seeded and chopped
1/2 medium green pepper, julienned
4 ounces sliced turkey pepperoni, quartered
1/2 cup cubed fully cooked ham
4 green onions, sliced
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 cup reduced-fat Italian salad dressing

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
655 kcal
Category
Salads

Eats Now Editorial Team

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Healthy Italian Market Salad

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