Healthy Hemp Granola Recipe

Name: Healthy Hemp Granola
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 2 cups old-fashioned rolled oats; 1/2 cup sliced almonds; 1/4 cup hemp seeds; 1/4 cup flaxseed meal; 6 tablespoons honey; 1/4 cup warm water; 2 tablespoons flaxseed oil; 1 teaspoon vanilla extract; 1/2 teaspoon almond extract

Servings: persons

cooking spray
2 cups old-fashioned rolled oats
1/2 cup sliced almonds
1/4 cup hemp seeds
1/4 cup flaxseed meal
6 tablespoons honey
1/4 cup warm water
2 tablespoons flaxseed oil
1 teaspoon vanilla extract
1/2 teaspoon almond extract

1
Preheat oven to 375 degrees F (190 degrees C). Line a large rimmed baking sheet with aluminum foil; grease with cooking spray.
2
Mix oats, almonds, hemp seeds, and flaxseed meal together in a large bowl.
3
Whisk honey, water, flaxseed oil, vanilla extract, and almond extract together in a bowl until blended. Pour over oat mixture and stir quickly until distributed. Spread evenly on the prepared baking sheet.
4
Bake in the preheated oven, stirring every 3 to 5 minutes, until oats are golden and nuts appear toasted, 15 to 20 minutes. Let cool completely, about 20 minutes.

474

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: cooking spray, 2 cups old-fashioned rolled oats, 1/2 cup sliced almonds, 1/4 cup hemp seeds, and more.

Yes, Healthy Hemp Granola falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Hemp Granola

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