Healthy Ginger Carrot Muffins Recipe

Name: Healthy Ginger Carrot Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups whole wheat flour; 2 teaspoons baking soda; 2 teaspoons cinnamon; 1 teaspoon ginger; 1 teaspoon clove; 1 teaspoon nutmeg; 2 tablespoons ground flax seeds; 2 large egg whites; 1 cup sugar substitute (I use Splenda); 1/4 cup molasses; 1/4 cup unsweetened applesauce; 1/3 cup soymilk (I use Silk); 1 cups shredded carrots, packed or (16 ounce) bag baby carrots, finely chopped in food processor; 1 1/4 cups old fashioned oats

Servings: persons

1 1/2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon ginger
1 teaspoon clove
1 teaspoon nutmeg
2 tablespoons ground flax seeds
2 large egg whites
1 cup sugar substitute (I use Splenda)
1/4 cup molasses
1/4 cup unsweetened applesauce
1/3 cup soymilk (I use Silk)
1 cups shredded carrots, packed or (16 ounce) bag baby carrots, finely chopped in food processor
1 1/4 cups old fashioned oats

1
Preheat oven to 350u00b0F.
2
Sift together flour, baking soda, cinnamon, ginger, cloves, nutmeg. Add ground flaxseed. Set aside.
3
In large mixing bowl, beat egg whites until foamy. Add Splenda, molasses, soymik, and applesauce until smooth.
4
Stir in carrots.
5
Gradually add flour mixture to carrot mixture.
6
Stir in oats.
7
Fill muffin cups 2/3 full.
8
Bake for 15-20 minutes.
9
Enjoy!

619

kcal

Calories

Fat

115

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 cups whole wheat flour, 2 teaspoons baking soda, 2 teaspoons cinnamon, 1 teaspoon ginger, and more.

Yes, Healthy Ginger Carrot Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Ginger Carrot Muffins

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