How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Eggs Florentine?

You need 10 ingredients. The key ingredients include: 1/2 cup plain low-fat yogurt, 2 tablespoons fat-free mayonnaise, 1 teaspoon Dijon mustard, 2 whole wheat English muffins, split, and more.

Is Healthy Eggs Florentine suitable as general?

Yes, Healthy Eggs Florentine falls under the General category and is a great choice for this type of meal.

How do I store leftover Healthy Eggs Florentine?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Eggs Florentine Recipe

Name: Healthy Eggs Florentine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup plain low-fat yogurt; 2 tablespoons fat-free mayonnaise; 1 teaspoon Dijon mustard; 2 whole wheat English muffins, split; 1 cup baby spinach leaves; 1 tablespoon vinegar; 1 pinch salt; 4 eggs; fresh ground black pepper; fresh parsley (to garnish)

Try this homemade Healthy Eggs Florentine recipe the whole family will love. Made with yogurt, mayonnaise, mustard and whole wheat English muffins. Easy…

This Healthy Eggs Florentine relies on simple, everyday ingredients such as plain low-fat yogurt, fat-free mayonnaise, dijon mustard and baby spinach leaves. It comes together quickly and makes 4 servings, at about 215 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Eggs Florentine

Tips for the best results

Variations & substitutions

My Personal Notes

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