Healthy Eggs Benedict – a delicious recipe with whole wheat english, american cheese, ham, eggs, white vinegar, water. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
put water in small pot & bring to a boil
2
cut whole wheat english muffin in half & toast in toaster....when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off
3
place 2 slices of ham on dish & heat in microwave on high for 15 seconds
4
when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water
5
take out english muffin & plate & put a slice of ham on each half
6
poach eggs until desired doneness...about 3 minutes depending on size of eggs...remove with slotted spoon to drain any water and place one egg on each half & serve
7
salt & pepper for taste
165
kcal
Calories
11
g
Fat
2
g
Carbs
13
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 whole wheat english muffin, 2 slice weight watchers american cheese, 2 slice lite ham, 2 eggs, and more.
Yes, Healthy Eggs Benedict falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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